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In our machinery life, no one have a time to take healthy foods. They don’t have a time to prepare and eat. Most of the women’s are working that a  reason to be considered. So they are giving most importance to junk foods and fast foods. These are simple to prepare and very tasty.  But its affect our health. It creates much decease in our body. Then how to take healthy food? The answer is fresh juice.  

Fresh juices are easy to make and healthy for our body.  Really it’s a few minutes process. Fruits contain more vitamins that are necessary to our body.  If we cooked the fruits and vegetables, the valuable vitamins are destroyed by the heating process.  But u takes fruits as a form of juice u may get all nutrients.

Fresh juices are easy digestible so we get stamina in quick.  Thats why most preferable to kids and olds.